Hi There, I'm Ally
Certified Yoga Instructor + Health CoachA Certified Yoga Instructor and Integrative Nutrition Health Coach! Passionate about holistic health, traveling, hiking, and sustainable living.
I’m here to show you how to find the healthiest, happiest version of yourself from a holistic approach.
I hope you’ll join me on this journey of self-discovery and transformation to embrace and love yourself!
Are you ready to start living?
Health Services
FOR YOUR WELLNESSSend me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.
1:1 Holistic Lifestyle Coaching
Choose 1:1 coaching to improve your health, vitality, and life. Let me help you discover clarity through my one-on-one personalized health coaching programs.
Local Nutrition Plans
Healthy Livin Local Nutrition Plans are to help you incorporate a healthy lifestyle, not only for yourself, but for our environment and for our local farmers and small businesses too! Eating healthy can be the first step to feeling your absolute best!
Yoga Class & Sessions
Yoga is for EVERYONE! Yoga is such a powerful and effective tool in strengthening the body and mind. By learning to be present with ourselves on our mats, we learn to be more present with ourselves in our daily lives.
latest from the blog
HEALTH, RECIPES, AND TRAVEL
5 weeks on a spiritual journey where we were immersed in the age-old traditions and rituals of yoga on Koh Phangan island in the Gulf of Thailand.
Try this refreshing Iced or warm Matcha Latte made in less than 5 minutes! Enjoy a glass to yourself, or share with a loved one! (Ingredients shown for 1 or 2 Servings) Paleo, Gluten-Free + Vegan.
Practicing yoga has been shown to heighten awareness of one’s self and one’s relationship with others and the natural world.
Only You
can change your life
Pricing And Offerings
FOR YOUR WELLNESSCoaching, Local Nutrition Plans, and Yoga Sessions adapted to your individual goals and needs. Experience motivation, new challenges and a healthier, happier YOU!
Click from the offerings above for more information.
Interested in working together? Get in touch now!