"I’ve been doing yoga with Ally weekday mornings for over a year now and it has greatly improved my mental and physical health. I had wanted to improve my posture and physical strength for a long time but never found the motivation to do so on my own. Ally helped me develop a routine that I look forward to each morning. She is a wonderful guide, always asks for any requests at the beginning of practice, gives great modifications to harder poses, and has made time to answer more in-depth questions when I’ve asked. Yoga with Ally is a great way to start the day. It leaves me feeling energized and ready to start my day. I really enjoy my time with her!"