Healthy Livin

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Clio Flores,

Pilates Instructor, New York

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From My Clients

"I’ve been doing yoga with Ally weekday mornings for over a year now and it has greatly improved my mental and physical health. I had wanted to improve my posture and physical strength for a long time but never found the motivation to do so on my own. Ally helped me develop a routine that I look forward to each morning. She is a wonderful guide, always asks for any requests at the beginning of practice, gives great modifications to harder poses, and has made time to answer more in-depth questions when I’ve asked. Yoga with Ally is a great way to start the day. It leaves me feeling energized and ready to start my day. I really enjoy my time with her!"
Molly F
"Aly is AMAZING!! I did a session with Aly in her home and it was the most relaxing and peaceful practice I’ve ever had. I felt so comfortable surrounded by her warm energy, glowing plants, and beautiful space. Aly curated a practice that aligned with my body fully after asking if I was stressed, what my stress levels were, and what areas of my body were hurting. She truly made me feel at home and listened to what my body&mind needed. She is passionate and cares about your well-being while flowing through the motions with you and assisting if wanted/needed. I HIGHLY recommend having a private session with Aly!
Mikala G

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