Where: Fortin Park, Oneonta, NY
Time: 5PM – 6PM

Join Wednesday evenings to awaken your senses and to feel more grounded and at peace.

Bring yourself, bring your family, all welcome.

Practice on your mat or on the grass!
All Levels Yoga! Beginners encouraged to join!

What to expect: I like to go with the flow, so depending on everyone’s level and everyone’s needs will determine how we flow!

Usually starting with meditation and warm-ups and then adding in sun salutations/flow, standing/balancing postures, and seated/cool down postures, ending with savasana.

Donations welcomed, pay what you can. I will have a box for donations or you can Venmo!

Venmo: Alyx-Braunius

I’d like to continue to support those who might not have accessibility to regular yoga classes or other healthy activities due to financial reasons, so even if you are unable to donate, you are always welcome!