Wellness is more than just physical, it’s also emotional, spiritual, & professional. Click to learn more about creating a wellness routine.
Do you ever wonder How to Be Happy and Healthy the Holistic Way? Let Healthy Livin Guide the way!
This Garlic Scape Lemon Balm Pesto Recipe combines garlic scapes with fresh, garden-picked lemon balm and basil for those growing delicious herbs! Great for dipping french fries, on burgers or sandwiches, or pasta’s too! A great way to use up those garlic scapes if you have an abundance!
Kombucha is a fermented drink, made with bacteria and yeast, sweetened black or green tea, and commonly consumed for its health benefits. The benefits of Kombucha include boosting gut health, improved immunity, and more!
Emotional eating is something a lot of people struggle with. We all do it on occasion, but when your job is stressful, or your relationship(s) are not great, and you are emotionally eating daily, you might notice weight gain, or being self-critical. Maybe you feel helpless, feeling like you have…
A quick and easy Thai Salad with peanut sauce. A flavorful, colorful, and crunchy salad that can be made last minute, and is great to share! Gluten-Free, Vegetarian/Vegan, + Grain-Free!
Looking for a flavorful meal or side dish? This Coconut Rice with Ginger Peanut Sauce is easy to make, vegan and gluten-free!
Support Your Local Farmers – Otsego County | This article will cover why it’s important to support your local farmers, how to support your local farmers and small businesses, and I will share local farmers located in Otsego County, NY that I have supported and would highly recommend!
Try this refreshing Iced or warm Matcha Latte made in less than 5 minutes! Enjoy a glass to yourself, or share with a loved one! (Ingredients shown for 1 or 2 Servings) Paleo, Gluten-Free + Vegan.